Family Martial Arts Center of Ames

In the midst of your busy schedule, it’s important to make time for yourself.

Our adult martial arts program will help you get fit, while equipping you with the tools you need to lead a more balanced life.

GETTING STARTED IS EASY! FREE WEB SPECIAL

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15+

Adult Martial Arts

Martial arts is the perfect outlet for the busy adult

Family Martial Arts Center of Ames teaches the techniques and principles from Tae Kwon Do to provide you with the best work out possible.  Tae Kwon Do strengthens your mind and body through gradual building of skills, stretching and conditioning exercises.

And physical benefits are just the beginning. You’ll develop mental skills as well. You’ll be more focused and competitive both in your business and your personal life. You’ll perform better, feel better, be better.

But ... is it a good workout?

You bet it is. You’ll get into the best shape of your life. Our program is a total fitness package combining strength, stress relief, endurance and flexibility. We use the latest technology and techniques, combined with martial arts wisdom that’s thousands of years old. We’ll develop your muscular systems, build strength and chisel out definition. And if that doesn’t sound like enough. You also get cardiovascular and metabolic conditioning that evaporates calories. The result is a tremendous increase in energy and stamina.

Work out with a purpose. Stop doing the same mindless exercises at the gym. Take control of your mind and your body. And as a bonus, learn the self defense skills that could save your life.

EXCLUSIVE WEB OFFER! ABSOLUTELY NO COMMITMENT

This is the easiest way you can try our martial arts classes!  Take advantage of one our web specials, it's as simple as entering your email and contact information and you will receive your trial voucher via email.  We can't wait to meet you!